To whatever DVD made me think I had a strong core,
FUCK YOU, Shawn T has shown me that I do not.
And I’m not pointing any fingers or anything, Ellen Barrett, Shiva Rae, and Jillian Michaels, but legit, I couldn’t really do any of the floor exercises on the Insane Abs dvd. I got through them, but not flawlessly, like I was convinced I could.
I’m starting to realize that exercise and working out are all about making you believe you are strong enough to do everything perfectly on Day 1 and then being so insane that it forces you back down to reality all with the prospects of eventually pulling you back up…if you stick with the programs and stuff.
I’ve officially made it farther than one of my coworkers. In other news, it’s going to be ridiculously hard to get myself to do it tomorrow. Don’t get me wrong, I’m going to do it, I just don’t want to. But tomorrow is Cardio Recovery and then I think my workout buddy and I are going to do the Insane Abs also tomorrow since it’s supposed to be a bit of a slower day on the workout front. Today’s Outtake:
40 minute Insanity workout
I just want to log my intake for day for no real reason besides the fact that I want to know:
1/2 peanut butter and banana smoothie made with almond milk
1 whole wheat blueberry muffin
1 crunchy asian salad from FlatRocks, dressing on the side
shared the hummus and flat bread dip
3-5 spoonfuls of low calorie Biscotti Gelato
2 bowls of Chicken Asian salad made by coworker
Can I just say, we completely walked at least 2 miles today. We went shopping at the Orlando Outlet Malls and I brought 4 things, spent like $20. 2 shirts and 2 wallets. I love my new wallets!