The Healthy Warrior

Month

June 2012

Jun 16, 201228,441 notes
Jun 16, 20125,352 notes
Jun 16, 2012329 notes
Jun 16, 2012225 notes
if i could eat crab rangoons every single minute of every single day, i would do it, and gladly not give a fuck about the calories.
Jun 16, 201214 notes
#crab rangoons #things i would eat the fuck out of
Jun 16, 2012341 notes
Jun 16, 2012253 notes
Jun 16, 2012108,676 notes
Jun 14, 201230 notes
Jun 14, 2012231 notes
Jun 13, 201220 notes
Jun 13, 201219 notes
Jun 13, 2012241 notes
Jun 13, 2012494 notes

daaaawgie:

I think most Americans idiots are more fearful of Muslims than zombies

fixed it for you.

Jun 13, 2012325 notes
The delicious guy you are asking about in your last post is Colton Haynes. He's in Teen Wolf on MTV. He's fucking smexy. ;D


You are a GODSEND. Why anon, anon? Thanks for this. He may single-handedly entice me to watch that show. Do you watch? Are you a fan? 

Jun 13, 2012
Lilo, why are you all wet?

daswiener:

captainhufflepuff:

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This is actually heartbreaking when you remember Lilo tells Stitch her parents went for a drive, and the bad weather caused them to crash.

Jun 12, 2012166,518 notes
Jun 12, 201226,836 notes

thegestianpoet:

i wonder what it’s like to fall in love

like whoa the idea of being with someone you don’t totally hate who you’re attracted to who dosen’t totally hate you and is attracted to you

that must be so freaking weird 

like 99% of the time, this girl speaks to my heart.

Jun 12, 201226 notes
Jun 12, 20122,091 notes
Jun 12, 20125,772 notes
Brooke is singing, Paige is crying, Abby is bitching, Kelly is yelling, Holly is suzy fucking homemaker over here, Christi is being quiet, Melissa is whining.

I love this shit.

it is literally my guilty pleasure.

also, I pray for the day Brooke is like: fuck thisshit

and goes out there and dances and contorts the fuck out of her performance

she’s easily one of the best dancers there.

can we talk about how cute those girls are omfg.

Jun 12, 201230 notes
#dance moms #abby lee miller
Jun 12, 2012104,006 notes
Jun 12, 20127,296 notes
DANCE MOMS TONIGHT

AND KELLY GOES APESHIT.

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i cants waits

Jun 12, 201210 notes
#dance moms #abby lee miller
Jun 12, 2012155 notes
Jun 12, 2012573 notes
Jun 12, 2012206 notes
Play
3:46
Jun 12, 201264,131 notes
Jun 11, 20123,284 notes
y'all fucking follow her. she literally makes my day almost every day.

fyeahrunning:

overheard conversation amongst team mates: do you ever randomly get extremely horny while running?

Jun 11, 201225 notes
Jun 11, 20121,220 notes
Jun 11, 20123 notes
Jun 11, 2012235 notes
Jun 11, 2012655 notes
Jun 11, 2012149 notes
Jun 11, 2012338 notes
Jun 10, 2012302 notes
Jun 10, 20122,897 notes
Jun 10, 2012182 notes
So accurate
  • Me when i wake up: YES! Breakfast time!
  • Me eating breakfast: I can't wait till snack time.
  • Me eating snack: Yay, lunch in 3 hours!
  • Me eating lunch: 3 hours till snack whoop whoop
  • Me at snack : Dinner is soon, omg why can't it come faster?
  • Me at dinner: Can i just go to sleep and wake up to eat more?
Jun 10, 20126,341 notes
I run to classical music.

Ghost: A String Quartet’s Tribute to Death Cab for Cutie is my go-to.

then the greatests like: Mozart, Chopin, Vivaldi, Beethoven, etc

but sometimes my ipod is having a laugh

and goes from

Vivaldi’s Concerto for Lute and Two Violins

to

Ying Yang Twin’s Shake It Like A Saltshaker

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as if my ipod has a sense of humor or something.

and then I’m running and laughing because I find this JUST hilarious.

Jun 10, 20121 note
Jun 10, 2012286,987 notes
Jun 10, 201226,255 notes
Jun 10, 2012423,629 notes
Jun 10, 2012168,464 notes
Jun 10, 2012592 notes
hi! I don't know if you offer advice, but how many squats per day should you try for to tone the butt? I do 40 minutes of circuit training a day.

Hey! I love answering questions and offering advice, so keep em coming!

However, unfortunately, in the case of squats and all calisthenics like that, it’s hard to give a magical number. The truth is, they are things that your just do and continue to get better at. They aren’t really things that you do for a certain set, like say maybe running, and can call yourself worked out. There’s a reason that people do them all the time, some people every day, because there isn’t a number in which you’ll have a toned butt. I’d say your best bet is to set a goal, something like: 100 squats a day or 1000 squats a week and work on achieving those goals and once you achieve them, up your goal again. You’ll see much better results with consistently setting goals than you will by doing a certain number per day.

Also, the idea of a toned butt is kind of subjective. What you think is a toned butt might not be what I think is a toned butt. :D

Jun 10, 20121 note
“Being pregnant fucking sucks. All these fucking anti-choice fuckers who act like it’s no big deal growing a human INSIDE YOU for nine fucking months have obviously never been pregnant. It’s not a minor fucking inconvenience. Your body doesn’t feel like your own anymore. And you go to the doctors and you’re like “Umm why the fuck am I taking 7kg shits? And why are my gums bleeding? And why do I vomit every time I piss which is every three seconds” and your doctor is just like “oh this is just part of being pregnant”. And then everyone is like “Enjoy it! You need to embrace it. Eat healthy and get lots of sleep and you’ll be fine” or “I never vomited once when I was pregnant, have you tried yoga?”. And you’re like falling asleep at work and vomiting on yourself during meetings, while trying to do your job even though your brain doesnt seem to work anymore. And you can only just handle ALL OF THIS without having a nervous breakdown because you’ve been trying for a baby for four years and it has finally happened. Imagine if you didn’t want it? It would actually be torture. And yet these anti-choice assholes are always like “It’s just nine months, then you can adopt it out” etc. I would write a post about it, but I can’t. Because I’m so fucking exhausted I feel like my face is going to fall off, even though I had a four hour nap today. I actually want to set fire to everything right now. I want to stab the world in the face.” —boganette (via lavender-labia)
Jun 10, 20124,486 notes
#i love people who are fucking honest about pregnancy #i know that shit is not all love and games #ineverwannahavebabies #but i do when i find the right person #if he exists #but it's not a fucking party.
I am officially out of my rut

It was the: I hadn’t worked out in a whole month rut!

I just worked out

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I did shit

My core is shit

I probably can’t run for shit

but I got off my ass and did shit

I am so bloody excited!

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Jun 10, 20126 notes
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