Doing this 100% the healthy way. I lift weights, I run, I climb, I jump, I release my endorphins on a daily basis. I take in my calories the clean way. I don't hinder myself and I allow myself that cupcake every once in a while. I eat when I'm hungry and that's pretty often. It's a lifestyle change, not a diet. I believe in non-scale related victories. I'm a complete gym rat. I'm 5k training. I'm marathon training. I'm triathlon training, I'm ultramarathon training.
April Goals: each slash mark [/] equals one workout.
6WEEK6PACKABS: /
INSANITY: //////
WEIGHT TRAIN:/// P90X:/ CLEAN EATING DAYS://////
- Links
This body belongs to Emily Norine, she is currently competing on the Real World/Road Rules Challenge: Battle of the Exes where she is probably going to be kicked off because she has a freakishly unstable partner in the form of Ty. And while she is probably one of the best potential contestants on the show, arguably the best body tied with Rachel and MAYBE Diem, I have no hope seeing as Ty is such a waste of space.
However, I post her beautiful face and her lovely body because I have found her blog. While there are only 3 posts at the moment, I plan on following like it’s my job and I thought maybe some of you might want to also. She is a NASM Certified Personal Trainer and is following a Paleo diet. Furthermore, the top post on her blog, currently, shows how she eats bacon and maintains her figure. It’s a pretty good read.
http://baconandskinnyjeans.blogspot.com/ -her lovely blog
Deep in the rainforests of the Indian state of Meghalaya, bridges are not built, they’re grown. For more than 500 years locals have guided roots and vines from the native Ficus Elastica (rubber tree) across rivers, using hollowed out trees to create root guidance systems. When the roots and vines reach the opposite bank they are allowed to take root. Some of the bridges are over 100 feet long and can support the weight of 50 people.
Wow. So epic.
I WANT THIS
